Executive Function
Coaching
College Students
Build the systems and skills you need to get organized, turn in assignments, manage your time, and feel confident navigating college life.
Coaching that helps you go from overwhelmed to on track-and independent.
WHO WE COACH
Coaching built for college, and only for college
We coach one group of people: college students. First-year students, returning students, and graduate students. That focus is on purpose. College has its own rhythm, its own deadlines, and its own kind of pressure. Coaching works better when your coach already understands that world.
First-Year Students
You just arrived, and nobody handed you a schedule. Classes meet twice a week. Assignments are due weeks from now. No one reminds you. We help you build the structure that high school used to provide.
Returning Students
Last semester did not go the way you planned. You are back, and you want this one to be different. We help you start again with a real plan.
Executive Function Coaching
The workload doubled and the deadlines moved further apart. We help you manage long projects, heavy reading, and research without falling behind.
We work with students who are…
- Looking at a pile of missing assignments and not sure where to start
- On academic probation after missed work or poor test results
- At risk of losing a scholarship
- Doing the reading, then freezing on the exam
- Always the smart kid in grade school, and now struggling to keep up
- Starting every semester strong, then losing momentum by week six
Does this sound familiar?
Procrastinating until the last minute
Forgetting assignments or deadlines
Feeling overwhelmed with too much to do
Trouble getting started or staying focused
Losing track of emails, classes. and responsibilities
Wanting more independence but not sure how.
What executive function coaching helps you do
Get Organized
Create simple systems to track assignments, classes, deadlines. appointments, and commitments.
Manage Time
Plan realistic days and weeks and stay ahead of upcoming deadlines.
Start & Finish
Break large tasks into manageable steps and follow through with confidence.
Reduce Procrastination
Learn strategies to get started and stay focused on what matters most.
Study Smarter
Build effective study habits and prepare for exams with less stress.
Build Independence
Develop skills and systems you can use now and for the rest of your life.
How it works
What coaching looks like
Coaching is collaborative, practical, and personalized to your classes, schedule, and goals. Together we will:
- Review upcoming assignments and deadlines
- Create a realistic weekly plan
- Break down projects and exam prep
- Build routines for studying and completing work
- Troubleshoot roadblocks and missed deadlines
- Develop strategies for distractions and task initiation
- Practice communication and self-advocacy
- Set goals and review progress each week
- Adjust systems as classes and responsibilities change
Coaching isn't tutoring. We don't do your work for you. We teach you the skills and systems to succeed on your own.
What coaching costs
Individual Coaching Session
$150
50-MINUTE SESSION
A single session focused on your current challenges and goals.
Best Value
12-Week Coaching Package
$1,500
12 WEEKLY SO-MINUTE SESSIONS
Consistent support to build skills. strengthen systems, and create lasting change.
SAVE $300
12 individual sessions would be $1,800.
Package savings: $300
Designed for college students
Coaching may be especially helpful if you:
- Have ADHD or experience executive function challenges
- Are transitioning to college or more independence
- Are academically capable but inconsistent
- Are balancing school with work or other responsibilities
- Want stronger systems before your grades are affected
- Want to feel more confident and in control
A formal ADHD diagnosis is not required to participate in coaching.
Insurance does not cover coaching.
Frequently Asked Questions
